Improve your mental
well-being with compassionate
non-judgmental therapy

Start your journey of self-discovery and healing with a safe, nurturing space led by an empathetic guide.

LEARN HOW

your mental health matters

⟡

your mental health matters ⟡

Hi! I’m Shaquila
a licensed therapist

In the midst of life's challenges, having someone who understands and supports you is crucial. As a therapist, I’m here to offer you compassionate, expert guidance through your journey. I am committed to helping you navigate life's ups and downs, providing a safe space for you to find balance and joy.

My approach blends empathy with evidence-based techniques to ensure that you receive the personalized care you deserve. I am dedicated to creating a space where every emotion is acknowledged, respected, and understood, helping you grow and heal at your own pace.

GET TO KNOW ME

Together, we'll explore practical ways to navigate life's challenges while focusing on your well-being and growth.

Each journey is unique

That's why I offer a range of services tailored to your individual needs.

Support for depression, anxiety, and life transitions to help you find balance and peace in your everyday life.
Compassionate care for pregnancy, postpartum, and parenting challenges, tailored to meet your unique needs as a mother.
Guidance for managing chronic illness, improving communication, and building stronger, more supportive relationships.
Christian-centered therapy to explore your faith and find hope and healing in alignment with your spiritual beliefs.

MY SERVICES

The first step towards wellness starts here

Let’s start with a conversation, just you and me. Booking your first appointment is the first step toward your healing. During this call, we’ll discuss your experiences and see if my approach feels right for you. If it’s a good fit, we’ll schedule a telehealth session.

If we find that I’m not the right fit for you, I’ll gladly help connect you with someone who can better support your needs or provide helpful resources.

This journey is all about you—finding balance and strength. Let’s begin together.

Book A Session

Insights from those I've helped

"A Sense of Peace I Never Thought Possible"

Before therapy, I often felt overwhelmed by constant stress and anxiety. It was hard to focus on anything or enjoy the little moments. After working together, I feel a sense of peace and balance I didn’t think was possible. I now have the tools to manage my emotions and approach life with calmness and clarity.
"Learning to Handle Life’s Challenges"

Life used to feel like one big obstacle after another. Therapy has helped me shift my perspective and develop healthier ways to cope. I now feel more equipped to face challenges head-on, with the confidence that I can handle whatever comes my way.
"Finding My Voice Again"

I used to feel like I was stuck in a cycle of doubt and fear, unsure of how to move forward. With therapy, I’ve started to find my voice again. I’ve learned to trust my decisions and advocate for myself, bringing more peace and self-respect into my life.
"Gaining Control Over My Anxiety"

Anxiety used to control my day-to-day life, making simple tasks seem impossible. Therapy has helped me understand my anxiety and taught me practical ways to manage it. I feel much more in control now, and it’s made a huge difference in my ability to enjoy life again.

Nurture your wellness journey

I've thoughtfully created planners with the sole purpose of offering you valuable tools that genuinely nurture and streamline your journey toward emotional and physical well-being.